Interested in doing Yoga? You can't beat the price at Yoga Today. Though I've fallen a bit out of practice, these routines are great for the beginner and each last about an hour. There are always four different episodes to choose from with three different instructors. They are even in High Def.
I personally like the ashtanga routines as they are the most physically demanding, but let me know what you like in the comments.
Thursday, July 26, 2007
Free Yoga!
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1 comment:
there is also Yoga to the People on St Marks Place and 3rd Ave. a truly great place. they even offer yoga podcasts !
http://www.yogatothepeople.com/
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